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Tiny, bead-shaped, with a slightly bitter flavour and firm texture. Unlike wheat or rice, quinoa is a complete protein, containing all eight of the essential amino acids.

Ingredients

100% quinoa grain.

Nutritional Information

Typical Values per 100g Energy 1311kJ/309kcal, Fat 5g (of which saturates 0.5g), Carbohydrates 55.7g (of which sugars 6.1g, Protein 13.8g, Salt 0.1g.


To cook: Rinse then put in pan f boiling hot water, add salt, simmer 10-15min. Cooked grain is double in size and releases its wheat germ. Eat in place of rice.

Price:

£3.99

Goodness Quinoa Grain

Pack Size: 500g