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For natural health & well-being
Natural Health ~ Natural Beauty ~ Organic ~ Fairtrade ~ Eco ~ Vegetarian & Vegan ~ Special Diets
Spelt is one of the oldest cultivated grains, an ancient cousin of wheat. It is high in fibre, has a higher content of protein and vitamins than wheat and although not gluten free, Spelt can be tolerated by some people with wheat allergies. In the 12th century spelt was praised St. Hildegarde von Bingen as the best of grains.
100% organic wholegrain spelt flour**= Certified Organic Ingredients
Per 100g: Energy 1525kJ / 361kcal; Protein 13g; Carbohydrate 66g, of which sugar 0.8g; Fat 3.1g, of which saturates 1.3g; Fibre 8.4g; Sodium <0.05g
Suitable for vegetarians and vegans
Pack Size: 500g