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Also known as Mugi Miso, it is the traditional miso of rural Japan. This superb miso is made by traditional methods and is fully aged in cedarwood kegs for 1 to 2 years.

It adds a rich flavour and concentrated goodness to sauces, baked dishes, soups and beans. It also makes an outstanding miso soup.

Clearspring Organic Japenese Barley Miso

Pack Size: 300g


Cultured barley* (48%), whole soya beans* (32%), sea salt, water.

*Organically grown

Nutritional Information

Typical values g/100g

Energy-kJ: 682

Energy-kcal: 163

Protein: 10.7

Carbohydrate: 17

of which sugars: 7.5

Fat: 4.7

of which saturates: 1.04

of which monounsaturates: 1.58

of which polyunsaturates: 1.88

Cholesterol: -

Fibre: 4.7

Salt: 10.6725


Calcium: 102mg/100g

Iron: 3.7mg/100g

Vitamin A: 0.0045mg/100g

Vitamin C: 1.4mg/100g