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Vitamin B Vitamin C Vitamin D Vitamin E Vitamin K Magnesium Chromium Zinc Iron Multivitamins Selenium Calcium Information
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One a Day. Time Release.

Recommended Dosage

Take 1 tablet per day with food.


Each tablet typically provides: Vitamin A 800µg, Vitamin D 5µg, Vitamin E 10mg, Vitamin C 60mg, Thiamin (B1) 1.4mg, Riboflavin (B2) 1.6mg, Niacin (B3) 18mg, Pyridoxine (B6) 2mg, Folacin 200µg, Vitamin B12 1µg, Biotin 0.15mg, Pantothenic Acid (B5) 6mg, Calcium 160mg, Iron 14mg, Magnesium 60mg, Zinc 15mg, Iodine 150µg, Chromium 50µg, Copper 1mg, Manganese 1mg, Molybdenum 30µg, Selenium 30µg, Choline 20mg, Inositol 15mg, Para Amino Benzoic Acid 25mg, Bioflavonoids 5mg, Rutin 30mg, Hesperidin 5mg. Also provides: Alfalfa 20mg, Betaine HCl 5mg, Evening Primrose Oil 10mg, Kelp 10mg, Lecithin 40mg, Siberian Ginseng 20mg.

Dicalcium phosphate, calcium carbonate, ferrous gluconate, zinc gluconate, magnesium oxide, ascorbic acid, microcrystalline cellulose, stearic acid powder, lecithin, choline bitartrate, rutin, PABA prep, niacin prep, alfalfa leaf powder, Siberian ginseng, biotin prep, inositol, magnesium stearate, vitamin E succinate, Atlantic kelp, oil of evening primrose comp, cross-linked sodium carboxymethyl cellulose, silicon dioxide, copper gluconate, vitamin A (as (retinol acetate), calcium pantothenate, selenomethionate, betaine HCl, citrus bioflavonoids, hesperidin complex, glaze: HPMC prep, manganese sulphate powder, pyridoxine HCl, folic acid, vitamin D3, thiamine HCl, natural base blend, riboflavin prep, vitamin B12 prep, potassium chloride, chromium (amino acid complex), potassium iodide prep, sodium molybdate.



Lifeplan Solus

Pack Size: 90 tablets