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A new wheat-free recipe, with cashew nuts replacing peanuts to reduce allergy risk and high omega 3 linseeds replace the sesame seeds.


Jumbo Rolled Oats, Rapeseed Oil, Desiccated Coconut, Black Treacle, Fructose, Cashew Nuts, Pumpkin Seeds, Golden Linseeds, Sunflower Seeds, Oligofructose* Syrup, Almonds, Roasted Hazel Nuts, Walnuts *Oligofructose is a natural soluble fibre derived from chicory. As a prebiotic it helps to maintain a healthy digestive system.

Nutritional Information

Typical values per 100 g Energy: 2070 kJ / 496 kcal; Protein: 10.9 g; Carbohydrate: 46.2 g, of which sugars: 9.1 g; Fat 29.3 g saturates: 7.5 g, mono-unsaturates: 11.9 g, poly-unsaturates: 8.9 g; Dietary fibre: 10.6 g,  of which oligofructose: 2.3 g; Sodium: 0.012 g



Lizi's Original Granola

Pack Size: 500g