Country Kitchen 15 North Street Horncastle LN9 5EB Telephone: 01507 526578. Country Kitchen Copyright 2015
For natural health & well-being
Natural Health ~ Natural Beauty ~ Organic ~ Fairtrade ~ Eco ~ Vegetarian & Vegan ~ Special Diets
Muscle creatine levels can be increased by supplementation in most people.
Sorry this product is temporarily out of stock
It is safe and effective when used as directed by healthy individuals. Do no take if you are pregnant, nursing or unwell. Take with plenty of water. Do not use before or during activity; use afterwards or on rest days.
Take the loading dose (8 grams or 2 heaped teaspoons) for 7 days, and then switch to the maintenance dose (4 grams or 1 heaped teaspoon) thereafter.
Dissolve in hot water.
Pure creatine monohydrate (certificate of purity available).
Pack Size: 100g