Country Kitchen 15 North Street Horncastle LN9 5EB Telephone: 01507 526578. Country Kitchen Copyright 2015

Contact Us Delivery Articles Privacy & Cookie Policy Medical Disclaimer
Back
Breakfast Cereal Oats Muesli Flakes Healthy Additions Cereal & Grains Sprouted Breads
Browse by Aisle World Foods Beans & Pulses Beverages Breakfast Cereal Biscuits & Breads Cereals & Grains Pastes & Sauces Homebaking Herbs & Spices Jams & Spreads Cooking Oils Pasta & Rice Noodles Pickles &  Relishes Sugar & Sweeteners Stocks & Bouillions Soups Vinegars Cordials & Fruit Juices Chilled Foods Meal Mixes Desserts Confectionary
Country Kitchen

For natural health & well-being

Natural Health ~ Natural Beauty ~ Organic ~ Fairtrade ~ Eco ~ Vegetarian & Vegan ~ Special Diets

Home Natural Remedies Homeopathy Grocery Household Homebrew Opening Hours View Basket

Spelt Flakes. First, the crackly crunch. Then, the taste: toasty and nutty. Each flake is one grain of natural spelt, simply steamed, rolled and lightly toasted.

Ingredients

Whole-grain spelt (100%)

Nutritional Information

per serving per 100g Energy 119.7 kcal 342 kcal 507.6 kJ 1450kJ Protein 4.2g 12.0g Carbohydrates 23.9g 68.5g of which sugars 0.2g 0.5g Fat 0.8g 2.2g of which saturates 0.2g 0.5g Fibre 3.1g 8.9g Sodium trace <0.02g *35g Spelt Flakes

Allergens

Contains Spelt. Made in a facility which handles nuts.

Price:

£3.25

Rude Health Spelt Flakes

Pack Size: 175g